Affirmations for a Positive Attitude
For me a fabulous way to end an old year and prepare for a new one is to evaluate where we are and where we want to go and come up with a plan to get there. In the Series: KICKING DEPRESSION’S BUTT, I have attempted to give you a path or two to choose when making future plans.
Recap: We’ve featured 8 articles on KICKING DEPRESSION’S BUTT. First we covered having an “Attitude of Gratitude; Next, we learned to “Laugh”; Third, we discovered […]
Have a Personal Motto continued.
Today I’m going to tell you a true story. It will take a little time, but I promise it will be well worth it!
Heather’s Motto: Leave a Legacy of Love, Learning and Family Values.
An inheritance is what you leave for other people. A legacy is what you leave in them.
Let me tell you about my sister Heather to illustrate just how important having a motto and living by it is.
All Heather wanted to do was grow up, get married and have lots […]
Why are Fridays always so fabulous?
Could it be because the work week is over?
I think that may be a small part of it… We all know we still work on the weekend… we get the yard done, clean the house, get caught up on laundry, etc… so what is it?
I think it’s two things, at least it is for me.
1) You get to spend more time with loved ones!
2) You have a chance for change. You are doing something different than the day in and day out routine we […]
I myself, like most, have low self-esteem days. These days come on the tail end or beginning of a funk. There are many ways to improve your self-esteem and to kick depression’s butt. In part four we talked about positive affirmations – self-talk. I’m going to approach it from yet another angle today.
We are going to look at the one thing we do that kills our self-talk faster than anything else. We down play complements. Someone says, “Great job on that report”. We say, “Not a big […]
Okay so far we’ve looked at having an “Attitude of Gratitude”, “Laughing” and “Meditation”… what more can there be? I’ll be honest with you… we could stop where we are with this series, but I know there is more we can do if any one of these things are too difficult for us to do just yet. So on with the series.
Positive Affirmations are a vital part of living a happy, positive life. There are many ways to do positive affirmations. We are just going […]